All Entries in the "Featured" Category
12 Top Tips to Stay Motivated
All of us suffer from lack of motivation from time to time, for some it is results in discontinuing running for good, for others it can mean a break in their training and then the struggle to get back to fitness.
So here are some Tips to help you get through the dark times and back [...]
Running is Not Rocket Science – So Why Make it So?
Why is it that many of the specialist running magazines have the tendancy to make running appear to be a sport for those people who have the IQ of a Nuclear Scientist? Running is far from being complicated so why make it appear so?
The Wearing of Headphones Whilst Racing.
I really cannot understand why some runners feels the need to cocoon themselves in their own world when they should be enjoying the camaraderie of other runners and soak up the great atmosphere that is always a big part of mass participation races.
Running Whilst on Holiday
I was heading out to the South of France with the family, knowing how difficult it will be just to keep the training going when balanced with the needs of the children, the interest of new places to visit, the heat of the sun and the temptation of fine French wines and pain-chocolate
