http://running4womenblog.com/massage-for-recovery-is-a-myth-or-is-it/ Sun, 21 Mar 2010 20:22:46 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://running4womenblog.com/massage-for-recovery-is-a-myth-or-is-it/comment-page-1/#comment-76 Charlie Sat, 06 Mar 2010 14:29:19 +0000 http://running4womenblog.com/?p=104#comment-76 I am training for a marathon and have found an amazing sports massauer who has identified stiffness and spots that were causing me pain and is helping me to become more flexible and run without pain. Perhaps massage is not for recovery but it can definately play a really valuable role!! I am training for a marathon and have found an amazing sports massauer who has identified stiffness and spots that were causing me pain and is helping me to become more flexible and run without pain. Perhaps massage is not for recovery but it can definately play a really valuable role!!

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