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	<title>Comments on: Running is Not Rocket Science &#8211; So Why Make it So?</title>
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		<title>By: Helen Wilson</title>
		<link>http://running4womenblog.com/running-is-not-rocket-science-so-why-make-it-so/comment-page-1/#comment-134</link>
		<dc:creator>Helen Wilson</dc:creator>
		<pubDate>Sun, 21 Mar 2010 20:22:46 +0000</pubDate>
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		<description>I absolutely agree with this advice.  At Christmas, I agreed to run the Great North Run with a few of my cousins.  As I have never really run - nor wanted to run - I knew drastic action was required so I have signed up for a 5k in May, a 10K in July and started my training schedule today with the Sport Relief Mile.  In addition, I am blogging on my community website and have also forwarded details to be published in my charity&#039;s newsletter.  No way I can get out of it now and I am confident that the milestones I have set in place will prevent me putting off training.</description>
		<content:encoded><![CDATA[<p>I absolutely agree with this advice.  At Christmas, I agreed to run the Great North Run with a few of my cousins.  As I have never really run &#8211; nor wanted to run &#8211; I knew drastic action was required so I have signed up for a 5k in May, a 10K in July and started my training schedule today with the Sport Relief Mile.  In addition, I am blogging on my community website and have also forwarded details to be published in my charity&#8217;s newsletter.  No way I can get out of it now and I am confident that the milestones I have set in place will prevent me putting off training.</p>
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