All Entries Tagged With: "beginning running"
12 Top Tips to Stay Motivated
All of us suffer from lack of motivation from time to time, for some it is results in discontinuing running for good, for others it can mean a break in their training and then the struggle to get back to fitness.
So here are some Tips to help you get through the dark times and back [...]
Running is Not Rocket Science – So Why Make it So?
Why is it that many of the specialist running magazines have the tendancy to make running appear to be a sport for those people who have the IQ of a Nuclear Scientist? Running is far from being complicated so why make it appear so?
