All Entries Tagged With: "injury"
Barefoot Running – Update!
Now that is a coincidence! Two days after publishing my first article on Barefoot Running I read another one in the Times on Tuesday!
John Woodward has been pounding the moors, rocks and tarns of the Lake District, barefoot for 25 years. He is rather bemused to now find himself at the sharp end of a [...]
Barefoot Running.
Barefoot running appears to be the “in thing” at the moment, for a variety of reasons. I must admit to not having tried it myself on a regular basis, although I have run barefoot very,very occasionally on grass (usually the in field of a track after a workout) I did in fact find it invigorating. [...]
Will I Lose My Fitness?
This question from Katie, one of our subscribers, is not unusual and it seems to be that runners are scared that they will fall way behind with their training should they have to curtail their programme for any length of time. I hope that should you read this it will give you some encouragement.
QUESTION:
Hi,
I’m training for [...]
How Runners Can Manage and Overcome Pain
We’ve all heard stories of sportsmen and women who have continued despite an injury which (theoretically) should have caused them to stop: a boxer with a broken hand, rugby players with torn ligaments, a long jumper with a strained hamstring etc.
