All Entries Tagged With: "long term goals"
Barefoot Running – Update!
Now that is a coincidence! Two days after publishing my first article on Barefoot Running I read another one in the Times on Tuesday!
John Woodward has been pounding the moors, rocks and tarns of the Lake District, barefoot for 25 years. He is rather bemused to now find himself at the sharp end of a [...]
Setting Goals
In sport, as well as in life, it is important to set short and long term goals. If you read my article on motivation you will see that Goal Setting is the key!
It is vital to have an ongoing, periodic review and assessment of the goals so that they do not lose their effectiveness. Sometimes [...]
