All Entries Tagged With: "massage"
The Land Rover Malta Marathon
One of our Club members, Rebecca Parry recently ran in The Land Rover Malta Marathon and very kindly sent us this report. Perhaps it is an event we should arrange a Club trip to next year, particularly if we have the same bitterly cold weather as we had this year!
The Malta Marathon went really well [...]
Massage for Recovery is a Myth.Or is it?
A recent article in the Times by Peta Bee suggests that the latest findings have blown the myth that massage speeds up recovery from exercise.
In a study presented at the American College of Sports Medicine’s annual conference in Seattle last week, researchers claimed to have blown the myth that massage speeds up recovery from exercise. [...]
